Importance of eating
Lasagne, homemade
Is a good source of vitamins, minerals, proteins and fiber
Lasagne, homemade is good for containing the following items :
Sodium mg 235, Potassium mg 220, Calcium mg 104, Phosphorus mg 143, Magnesium mg 19, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-481 | Sodium mg | 235 |
| Potassium mg | 220 | Calcium mg | 104 | Magnesium mg | 19 |
| Phosphorus mg | 143 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 375 | Manganese mg | 0 |
| Energy kcal | 180 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 15 | Fat g | 10 | Starch g | 12 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 1 | Satd FA/100g g | 4 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 25 | | |